Coaching is ideal for all top performers who, on a professional or private basis, aspire to achieve a high level of excellence according to their own definitions. The goal may be to increase professional efficacy or to achieve a balance between optimal performance levels and a high quality of life.
Coaching begins as a conversation between equals with the goal of increasing a client's possible solutions as evaluated with professional distance in a protective, neutral environment with space to grow.
Christine Edenstrasser conducts discussions with an equal measure of the analytical and the empathetic, the foundations of which are sound training and a genuine interest in those she coaches.
If a coaching session is carried out professionally and in a targeted manner, the end result is a new stance toward one's own performance and personal topics, as well as a newfound capacity for action.
The coaching process may be brief or continue for a longer period of time. The aim is to take as many positive steps as possible in the fewest number of sessions.
Working with the Inner Adult according to Dr Bock® is currently the most innovative method for understanding and overcoming mental self-sabotage.